Courses & Workshops

Ayurveda meets modern nervous system science in this powerful self-study program designed to give you the complete, multidimensional + bioindividual system of nervous system regulation, so you heal deeply, and come home to yourself, and start supporting others.

A certification level immersion in Ayurveda, Neuroscience, somatics and nervous system regulation for teachers, coaches and healers who want to feel confident + competent in supporting their clients and students.

A 4 week Ayurvedic nervous system reset for fiery entrepreneurs who want to feel calm + cool as they work toward their goals this summer.

A simple, but powerful daily Ayurvedic Ritual to help you regulate your nervous system in 10 minutes a day!

This 3-hour workshop is a powerful intro to the world of Ayurveda + nervous system science, designed for practitioners and teachers who want to feel more confident in their ability to support themselves and their students, body, mind + spirit.