We provide personal and professional development programs for Yoga Teachers and Students who want to deepen their practice and teaching with Ayurveda and Yoga #BeyondTheAsana.
To help you take the wisdom of Yoga off the mat and into your life. We believe that when practiced in a holistic manner, Yoga and it's sister science Ayurveda can profoundly reduce our anxiety, improve our energy levels, and give us the mental and physical strength to handle whatever life throws at us. Through online courses, coaching, Podcasts and workshops we aim to make these ancient practices accessible and applicable in the modern world.
We teach Yoga asana classes to strengthen the body and mind, and get our energy moving. And some practices and strategies to take your practice off the mat.
We combine the wisdom of Ayurveda with modern nutritional science, we help you understand exactly how to fuel your body and mind.
Cultivating a daily meditation practice is one of the most profound ways to take control over your anxiety. We can't make your stress go away, but we can supercharge your ability to deal with it.
When we are living in alignment with nature and our selves, abundant energy, and a calm clear mind are a natural extension of who we are being. This is the work we do within the Yogi Fuel Academy
We believe that the wisdom of Yoga and Ayurveda can help us connect to ourselves, translating to better health in both body and mind. The foundation of all our programs is deepening our understanding of ourselves first and foremost.
Ayurveda recognizes that we are all unique beings, and as such, no two people should be treated exactly the same. Once we have learned to connect with ourselves, we can begin to make choices that are in alignment with our individual nature.
The key to healing the body and mind is to understand that we are much more than just a physical body. We have many layers of our being that need to be tended to in order to truly thrive. In the Yogi Fuel Academy we address all layers of the human being, not just the physical.
"Mel is my rock. She is my go-to person when I'm feeling overwhelmed and in my head. She has helped me get out of my own way more times than I can count. So grateful for Mel, and her support"
"Dear Mel! I just wanted to let you know what a difference your course has made in my life. By incorporating your meditation knowledge and lessons I feel such an intense shift. Not only am I meditating daily, I am going into my fifth week of working out resulting in immense mental and physical improvements. I have gone through the death of a dear friend and my father and still maintained my practise. Even with the outside turmoil of the world, I have found a new inner calm and resilience for which I am grateful. I strongly recommend any of your courses to people who are longing for clarity in their purpose, calmness in their heart and focus for their process. I feel that your teachings have helped me flick a switch, which was stuck and I am walking forward with amazing tools and light to show me the way. Thank you, thank you, thank you!"
Our Embodied Ayurveda membership teaches students and teachers of Yoga how to deepen their Self awareness, break free from the stress and anxiety that's been holding them back, so they can step into vibrant energy and create the impact and income they desire.