YFM Ep 26: COVID -19 as an opportunity for practice, and conscious awakening In this episode I share the massive opportunity we have during this situation, for spiritual awakening and development. I go deeeeeep into how this experience is an opportunity to awaken spiritually to our eternal selves, and a whole bunch of other stuff: In this episode I go over: - How everything is an opportunity to observe the self, (yes, including COVID-19). - How being the witness is perhaps the most important practice during this time (and may make “being the witness” more available to us) - The basis of Vedic meditation, and how we are NOT our thoughts (or our body or mind ;) ) - Why we need a daily practice to continue to tap into our inner consciousness, and natural blissful being-ness - Why we need to lean into the discomfort and fear rather than run from it And so much more. If you want to be a part of the upcoming meditation course, shoot me an email at [email protected] Don’t forget to follow along on Instagram @yogifuel And come join us over on Facebook for live meditations, discussions, and a ton of awesome resources to help you learn more about Ayurveda, and Yoga while you’re at home! https://www.facebook.com/groups/188249745185067/