Guys, I can’t tell you how excited I am for the first edition of the 2 Girls, 1 Practice Podcast episode. This has been a long time in the making - me and Elyse have been having woke-ass conversations via voice notes for years, and knew we were doing a disservice to the world by not sharing it with other people. So alas, the 2G1P Podcast was born! In this very first episode we’re talking all about the importance of creating conscious relationships with ourselves and others. We also: - Introduce who we are, and what we do - Share about the evolution of our friendship from bonding over poop talk, to deepening our friendship and exploring consciousness together. - What a conscious relationship looks like, and how it’s not always about making the other person feel comfortable - Share practical strategies on how to begin creating more awareness of the ego/self within your daily life - Go down the rabbit hole and ramble (in a good way) on a few occasions. This was seriously, so much fun and you can tune in on the first Sunday of every month at 9am EST (that is Toronto time ;) ) People are already asking for us to do more, so don’t fret, we will be adding more frequent episodes to the calendar as soon as we can. If you want to follow Mel and Elyse on the Gram you can do that here: Mel - @yogifuel www.instagram.com/yogifuel Elyse - @elyseyoga www.instagram.com/elyseyoga