All Episodes
Episodes
Ep. 14 Why food is important for your practice, but it isn't everything
In this episode of the Yogi Fuel Podcast, I am diving into the importance of food for your practice, but why it also isn't everything.
In this episode we cover:
- Why food is important for your physical practice, and...
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Ep 13. EMF, Blue Light, and the Unconscious Use of Tech are Impacting our Health with Shawn Weldman
In this episode, I sit down with Shawn Weldman, Manual osteopath, and founder of Photoelectric Synergy and we chat all things Blue light, EMF, and the unconscious use of technology.
It was a pleasure to chat with him...
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Ep. 12 Everyday Pratyahara for the Modern Yogi and Why it's So Important
We are living in a world of hyper stimulation. We're constantly on our phones, binge watching Netflix, or engaging our senses in some way or another.
Pratyahara, or the control of the senses, is the 5th limb of Yoga....
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Ep. 11 Seasonal Eating to Uplevel Your Health & Balance Your Dosha
Shifting up our habits with the seasons is one of the basics habits of Ayurveda. In this podcast I'll be sharing why Seasonal eating is a natural Dosha balancing habit, and my top tips for seasonal eating.
I'll also...
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Ep. 10 How Eating is an Evolution & A Daily Practice | My Journey Into Veganism, Ayurveda and Beyond
Ep. 10 How Eating is an Evolution & A Daily Practice | My Journey Into Veganism, Ayurveda and Beyond by Melissa Singh
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Ep. 09 Ayurvedic Travel Tips to Help You Stay Grounded | What I Brought on the Plane to India
Travelling is awesome, fun and full of adventure… but let's be honest it can feel overwhelming at times.
Yes we're seeing beautiful parts of the world, or relaxing by a beach, but we're also deviating from our...
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Ep. 08 Ojas - What it is, why you need it, and how to build it
In this Podcast Episode I'm uncovering what the heck Ojas is!
This is a concept that is unique to Ayurveda, but applies to every single one of us in the modern world.
We are all subject to the stress of life, and...
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Ep. 07 Dinacharya | Ritual | Ayurvedic Sense Organ Cleansing with Trudy & Leah from Paavani Ayurveda
I sat down this week with the wonderful Leah and Trudy, the Ayurvedic Health Counsellors, and co-founders behind Paavani Ayurveda - a line of small batch, hand made, dosha specific skin care products.
In this podcast...
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Ep. 06 Discovering the Doshas | Your Mind-Body Type
In this Episode I’m sharing all about the Doshas!
I’m going to uncover:
What they are
Each individual Dosha, their characteristics and simple ways to balance them
Ayurveda, is basically the science of the doshas....
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Ep. 05 Cultivating Deep Connection To Our Food And Why It's So Important
In this episode I'm talking about my favourite thing - FOOD!
Specifically I talk all about how creating connection to our food is so important. And not in a "woo-woo" way, but I'm a big believer that connecting with...
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Ep 04. Why You Should Practice Ayurveda Alongside Your Yoga Practice
In this podcast, I'm sharing a little bit about Ayurveda and why we ought to practice this ancient body of wisdom alongside our Yoga practice.
In this episode I talk about:
- What Ayurveda is (simply) and how we can...
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Ep 02. Is Coffee Fuel For Your Practice?
Ep 02. Is Coffee Fuel For Your Practice? by Melissa Singh
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